Calm Cancer Stress (free) Meditations for help with stress, anxiety, sleep, discomfort and pain.
CanHeal (free) A toolkit for cancer care. The Andrew Weil Center for Integrative Medicine has developed an online integrative cancer care toolkit to help those recently diagnosed feel less overwhelmed, learn about approaches to support their treatment and overall wellbeing, and gain access to useful resources. Andrew Weil Center for Integrative Medicine 655 N. Alvernon Way Ste 120 Tucson, AZ 85711
GPS4theSOUL (free) GPS for the Soul is based on two truths: that we all have within us a centered place of harmony and balance, and that we all veer away from that place again and again. A guide is a collection of the things that help you course-correct - from music and poetry to breathing exercises and pictures of your loved ones. GPS for the Soul lets you play one of the guides we have assembled for you, or create your own.
HeadSpace Learn to meditate with our free Basics pack, a 10-day beginner’s course that guides you through the essentials of meditation and mindfulness. It will give you a solid foundation to build your practice on.